Abu Dhabi is not just about skyscrapers and luxury—it’s also a fantastic place for cycling enthusiasts. With its mix of desert tracks, coastal paths, and urban routes, the city offers a variety of options for every rider. From the challenging climbs of Jebel Hafeet to the scenic Corniche waterfront, the best cycling routes in Abu Dhabi cater to both professionals and casual cyclists. Whether you prefer smooth, high-speed circuits or quiet nature trails, there’s a perfect route waiting for you. Exploring the city on two wheels is not only enjoyable but also a great way to experience Abu Dhabi’s diverse landscapes.
AL WATHBA CYCLE TRACK
Located deep in the desert, Al Wathba Cycle Track offers one of the most unique cycling experiences in Abu Dhabi. The track stretches over 30 km, with multiple loop options of 8 km, 16 km, 20 km, 22 km, and 30 km for different endurance levels. Surrounded by golden dunes, the track provides an uninterrupted ride with no traffic or urban distractions. One of its biggest advantages is that it’s open 24/7, making it ideal for both early risers and night riders. The track is illuminated, so cyclists can ride safely even after sunset, avoiding the intense daytime heat.
Cyclists here enjoy perfectly smooth asphalt, which makes long-distance rides comfortable and efficient. The scenery changes subtly throughout the ride, with desert wildlife occasionally visible along the route. Gazelles and other native animals can sometimes be spotted in the early morning or late evening. Wind conditions can be a challenge, especially on longer loops, as there is no natural cover. However, this only adds to the thrill for those looking to improve their stamina and endurance. The track is well-equipped with shaded rest areas, toilets, and water stations, ensuring a convenient experience even in remote surroundings.
For those without their own gear, a bike rental shop operates near the starting point. Here, cyclists can rent road bikes and helmets before heading out on their ride. Many professional cyclists use Al Wathba for training due to its flat yet challenging terrain. Whether you’re a casual rider or a seasoned pro, the track’s isolation and desert beauty provide a cycling experience unlike any other. It’s a must-visit spot for anyone looking to enjoy the sport in a peaceful, natural environment.
HUDAYRIYAT ISLAND
Hudayriyat Island has quickly become one of Abu Dhabi’s most popular cycling destinations, offering a dedicated 10 km track designed for cyclists of all skill levels. Unlike the remote Al Wathba Track, this route combines coastal scenery with modern cycling infrastructure. The island features wide, well-maintained paths that wind past sandy beaches, waterfront promenades, and landscaped parks. One of the best parts of cycling here is the Over Water Bridge, which extends over the Arabian Gulf, offering breathtaking views and a cool breeze. This bridge is a favorite among cyclists, especially during sunrise and sunset.
Hudayriyat Island is more than just a cycling track—it’s a complete fitness hub. There are bike rental stations, repair shops, cafes, and even outdoor gyms along the route. The track itself is smooth and clearly marked, with separate lanes for runners and walkers. At night, powerful floodlights illuminate the entire path, making it safe for evening rides. Families often bring their kids to ride in the beginner-friendly sections, while professional cyclists use the longer loops for endurance training. Strong winds can sometimes be a challenge, but the ocean breeze makes it more enjoyable than exhausting.
Beyond cycling, Hudayriyat Island offers a variety of outdoor activities. There are beach sports areas, obstacle courses, and kayaking spots nearby, making it a great place for a full-day adventure. Cyclists who want a break can stop at one of the waterfront cafes for refreshments. With its combination of urban convenience and natural beauty, Hudayriyat Island stands out as one of Abu Dhabi’s most well-rounded cycling destinations. Whether you’re looking for a casual ride or an intense workout, this island has something for everyone.
YAS MARINA CIRCUIT
Few places in the world allow cyclists to ride on the same track where Formula 1 legends compete. Yas Marina Circuit, located on Yas Island, is one of them. Every Tuesday and Wednesday evening, the world-class racing track transforms into a cyclist’s paradise. The 5.5 km loop features smooth, high-quality asphalt, making it perfect for speed training or casual rides. Unlike public roads, there’s no traffic, no unexpected obstacles, and no need to worry about uneven surfaces. Cyclists of all skill levels—beginners to professionals—take advantage of this unique opportunity to ride in a controlled, safe environment.
One of the most exciting aspects of cycling at Yas Marina Circuit is the atmosphere. Under the glow of stadium lights, the track comes alive with riders of all backgrounds. The layout includes challenging turns, long straights, and gentle slopes, allowing cyclists to push their limits. The experience of riding past the grandstands, pit lanes, and iconic Yas Viceroy Hotel adds to the thrill. The cool evening temperatures make it an ideal setting, especially during Abu Dhabi’s warmer months. For those without a bike, the venue provides free bike rentals, ensuring that everyone can participate. Additionally, helmets and safety gear are available for rent, making it accessible even to newcomers.
Beyond the track itself, Yas Marina offers plenty of amenities to enhance the experience. There are hydration stations, fitness instructors, and even a dedicated recovery area for stretching after a ride. Some cyclists use this opportunity to train seriously, while others simply enjoy the social aspect of group rides. Many cycling clubs and fitness groups gather here regularly, creating a sense of community. Whether you want to improve your endurance, experience the thrill of high-speed cycling, or just enjoy a unique ride under stadium lights, Yas Marina Circuit provides an unforgettable experience.
THE CORNICHE CYCLE TRACK
Cycling along Abu Dhabi’s Corniche offers a completely different experience compared to desert tracks or racing circuits. Stretching over 8 km along the Arabian Gulf, this dedicated cycle path runs parallel to the city’s famous waterfront, blending urban energy with serene coastal views. The path is wide, smooth, and well-maintained, making it ideal for both casual riders and fitness enthusiasts. Unlike other cycling routes, the Corniche is shaded by palm trees, providing some relief from the heat, especially during daytime rides. Cyclists here can enjoy cool sea breezes while passing by famous landmarks, sandy beaches, and green parks.
One of the most attractive aspects of the Corniche cycle track is its accessibility. There are multiple bike rental stations along the route, allowing visitors to explore the area without bringing their own equipment. Families, tourists, and locals often use this path for leisurely rides, making it one of the busiest cycling spots in the city. Unlike high-speed circuits or long-distance desert routes, this track is relaxed and scenic, with plenty of opportunities to stop and enjoy the surroundings. Several cafes and rest areas line the route, offering a chance to pause, grab a drink, and take in the views. Cyclists can also ride towards Marina Mall or Qasr Al Watan, extending their journey beyond the main Corniche.
At night, the atmosphere transforms completely. The Corniche lights up with street lamps and illuminated buildings, creating a stunning nighttime backdrop for riders. The track remains safe and well-monitored, making evening rides just as enjoyable as daytime ones. Additionally, there are dedicated pedestrian and jogging lanes, ensuring that cyclists have their own space without interference. Whether you’re looking for a gentle ride along the coast or a scenic workout, the Corniche cycle path offers a perfect balance of nature, city, and relaxation.
AL REEM ISLAND CYCLING ROUTES
Al Reem Island offers a modern urban cycling experience, weaving through skyscrapers, waterfront promenades, and green spaces. Unlike desert tracks or coastal paths, Reem Island’s cycling routes are embedded within the city’s fast-growing skyline. The roads and paths here are wide, well-paved, and relatively quiet, making them perfect for those who enjoy city riding without excessive traffic. Many routes connect residential areas to parks and shopping centers, allowing cyclists to combine fitness with daily activities. Because of its smooth roads and minimal elevation, Reem Island is a great choice for both beginners and experienced riders looking for a steady-paced ride.
One of the standout features of cycling in Reem Island is its connectivity. The paths here are linked to Al Maryah Island and parts of the Abu Dhabi mainland, offering extended routes for longer rides. Cyclists can start their journey at Reem Central Park, which serves as a popular meeting spot for riders, joggers, and outdoor enthusiasts. The park itself features cycling lanes, shaded rest areas, and even kayak rentals for those looking to mix their activities. Riding through this area provides a unique contrast of bustling city life on one side and tranquil mangrove views on the other. The island’s bridges also add an interesting element, as they provide scenic views of the water and city skyline.
Nighttime cycling on Reem Island is particularly enjoyable. The city lights reflect off the water, creating a stunning atmosphere for evening rides. Many cyclists take advantage of the cooler temperatures after sunset, as the island remains well-lit and safe for night riding. While Reem Island lacks long-distance cycling tracks like Al Wathba or Yas Marina, it excels in offering a compact yet dynamic urban cycling experience.
