Best gluten-free restaurants in Abu Dhabi

Gluten-free dining in Abu Dhabi has never been more exciting. Restaurants across the city now offer flavorful and safe options for those avoiding gluten. Best gluten-free restaurants in Abu Dhabi serve everything from artisan bread to rich pasta and vibrant Asian dishes. These spots focus on quality, ensuring that gluten-free meals are just as satisfying as traditional ones. Whether you crave Italian, Middle Eastern, or Asian cuisine, there’s a perfect place waiting for you.

TAWA BAKERY

Tawa Bakery isn’t just a place to grab a meal—it’s a celebration of gluten-free dining in Abu Dhabi. Unlike many restaurants that simply “offer” gluten-free options, this spot takes things to another level. Every single item on the menu is 100% gluten-free, meaning no cross-contamination worries, no second-guessing—just pure, delicious food. The aroma of freshly baked gluten-free bread welcomes you as soon as you walk in. Their signature Arabic bread is a game-changer, proving that traditional flavors can be enjoyed without gluten.

From hearty breakfasts with pancakes and eggs to gourmet sandwiches served on fluffy, gluten-free buns, there’s something for every craving. And if you’ve got a sweet tooth, their pastries and cakes will make you forget that gluten-free ever had a bad reputation. Their chewy chocolate chip cookies and flaky croissants are must-tries. Whether you’re stopping by for a quick coffee or indulging in a full meal, Tawa Bakery redefines what it means to eat gluten-free—delicious, exciting, and full of flavor.

CAFÉ 302

In Abu Dhabi’s bustling Al Danah district, Café 302 emerges as a haven for those seeking gluten-free options. This café offers a dedicated gluten-free menu, featuring items like burgers, bread, pizza, pasta, and desserts. Guests often commend the attentive staff, who are knowledgeable about dietary restrictions. The ambiance blends modern aesthetics with a cozy atmosphere, making it suitable for both casual meet-ups and business lunches. Their breakfast offerings are particularly popular, with gluten-free bread complementing various dishes.

For lunch and dinner, the gluten-free pasta and pizza stand out, prepared with care to avoid cross-contamination. The café also caters to vegan and vegetarian preferences, ensuring a diverse menu. Freshly brewed coffee and an array of smoothies enhance the dining experience. Located conveniently in the city, it’s a favorite spot for both locals and tourists. Café 302 not only provides dine-in options but also offers takeaway services for those on the go. Their dedication to accommodating various dietary needs without compromising on taste makes it a standout establishment in Abu Dhabi.

CAFÉ BATEEL

Situated in Abu Dhabi, Café Bateel is renowned for its gluten-free offerings. The café provides gluten-free bread, sandwiches, burgers, pasta, and cider, catering to diverse palates. Patrons appreciate the elegant ambiance paired with a menu that accommodates dietary restrictions. The staff’s understanding of gluten intolerance ensures a safe dining experience. Breakfast options include gluten-free bread, enhancing traditional dishes, while lunch and dinner feature gluten-free pasta dishes crafted with precision.

The café also offers vegan and vegetarian selections, broadening its appeal. Artisanal desserts, including gluten-free choices, are a highlight. The interior design exudes sophistication, making it ideal for various occasions. Outdoor seating provides a relaxed environment for diners, and takeaway options are available for convenience. Their commitment to quality and inclusivity sets them apart in Abu Dhabi’s dining scene.

VAPIANO

Vapiano, in Abu Dhabi’s Marina Mall, serves gluten-free diners with dedicated pasta options. The chefs prepare these meals separately to avoid cross-contamination, ensuring a safe experience for those with gluten sensitivities. Guests watch as the kitchen team cooks fresh dishes upon order, creating an interactive dining experience. The spacious, modern setting enhances the atmosphere, and staff members carefully handle dietary requests to guarantee safety.

The gluten-free pasta delivers authentic Italian flavors, satisfying even the most discerning tastes. The chefs customize salads and other dishes to be gluten-free, giving diners more flexibility. The open kitchen lets guests observe every step of the cooking process. Its location in Marina Mall makes it a convenient stop for both shoppers and tourists. The casual ambiance suits different dining occasions, while the takeaway service offers a quick and safe option. Vapiano consistently provides delicious gluten-free meals without sacrificing quality or taste.

MARCO’S ITALIAN

Classic Italian flavors without the gluten? Marco’s Italian makes it possible, and they do it so well you won’t even notice the difference. This warm and welcoming restaurant is a slice of Italy in Abu Dhabi, offering traditional pasta dishes that can be made gluten-free upon request. Their handcrafted gluten-free pasta maintains the rich, chewy texture of regular pasta, pairing beautifully with homemade sauces. Think creamy alfredo with gluten-free fettuccine, spaghetti bolognese with slow-cooked beef ragu, or a fresh tomato and basil linguine—all prepared with meticulous care.

But it’s not just about pasta! They also offer gluten-free pizza, where the crust is thin, crisp, and holds up perfectly under layers of fresh toppings. Even the tiramisu can be adapted for gluten-free diners, ensuring a full Italian feast without restrictions. The warm, inviting atmosphere makes it perfect for family dinners or romantic evenings. Marco’s Italian isn’t just accommodating dietary needs—it’s proving that authentic Italian cuisine doesn’t need gluten to be spectacular.

WAGAMAMA

Wagamama has mastered the art of gluten-free Asian cuisine, offering a vibrant mix of dishes bursting with bold flavors. This isn’t your typical “a few gluten-free options” kind of place—they take special care in crafting safe and delicious meals for gluten-sensitive guests. The kitchen team is well-trained in avoiding cross-contamination, making it a haven for gluten-free diners who love Asian food. The chili chicken ramen (made with rice noodles), spicy yasai pad Thai, and fresh poke bowls are standout dishes.

Their teriyaki beef donburi, served over fragrant rice with pickled veggies, is another crowd favorite. For a lighter bite, their superfood salads with edamame, avocado, and sesame dressing are both refreshing and nutrient-packed. Even their famous fresh juices—like the zingy ginger and apple blend—complement the meal perfectly. Wagamama makes sure that gluten-free diners don’t just have options—they have exciting, flavorful, and satisfying meals that keep them coming back for more.